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KIHON

 

Combinations will be decided by the grading examiner on the day.

 

 

• GOHON KUMITE (5 step sparing): Attacks: Jodan, Chudan, Mai Geri. Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki

• SANBON GOHON KUMITE (3 step sparing): Attacks: Jodan, Chudan, Mai Geri. Defend: Age Uke, Soto Uke, Gedan Barai, Gyaku Zuki

• KIHON IPPON KUMITE (1 step sparing): Atacks: Jodan, Chudan, Mai Geri, Kekomi. Defend: Age Uke Gyaku Zuki / Soto Uke Gyaku Zuki / Gedan Barai Gyaku Zuki / Double palm block Gyaku Zuki

• JU IPPON KUMITE (Jodan, Chudan, Mai Geri, Kekomi, Mawashi Geri, Ushero Geri attacks)

• JIYU KUMITE (freestyle sparing)

FEMALE OPTION: Self defence moves against 2 or 4 opponents.

KATA
Examiner may select any Heian Katas or Kihon Kata
Candidate may select any Kata from list below:

 

Bassai Dai, Tekki Nidan, Jiin, Jitte, Jion, Hangetsu, Kanku-Dai, Enpi, Chinte (click below for video clip)

 

Candidate must wait a minimum time period of 3 years between 10th kyu & 1st Dan gradings.

Click here for the New SSKA Syllabus 2019

for more Dan Grading Information click here

page last updated on Saturday 26 January 2019