Stretching Pelham Practical Sports

by Bob

& Jean Anderson

Stretch Deck

by Olivia H. Miller

Injury Free Karate

by Paul Perry

The Fighter's Body:

Your Guide to Diet, Nutrition, Exercise & Excellence in the Martial Arts

by Loren W. Christensen

& Wim Demeere

The Martial Arts Athlete:

Mental & Physical Conditioning for Peak Performance

by Tom Seabourne

Martial Arts After 40
by Sang H. Kim

Ultimate Fitness through Martial Arts

by Sang H. Kim

Ultimate Flexibility:

A Complete Guide to Stretching for Martial Arts

by Sang H. Kim

Men's Health Best

Sports Injuries Handbook

Complete Guide to Sports Nutrition

by Anita Bean

Stretching for 50+:

A Customized Program for Increasing Flexibility, Avoiding Injury, & Enjoying an Active Lifestyle

by Karl G. Knopf

& Steve Stiefel

Fitness After 50

by Brenda Wright, Walter Ettinger,

& Steven Blair

After 50 It's Up to Us: Developing the Skills and Agility We'll Need

by

George H. Schofield

The Official British Army Fitness Guide

by Sam Murphy